Overcome any disease by following just 4 steps

1. Take millets and Desi rice as your main diet

Switch your main diet from white rice & wheat to millets & desi rice. Those foods in which carbohydrate to fiber ratio is below 10 are have shown medicinal properties, in Millets  and unpolished Desi rice ratio varies between 5.5 and 8.8.

2. Consume Kashaya instead of milk, tea & coffee

Stop taking milk, tea and coffee which could cause hormonal imbalance to you. Instead take kashayas (decoctions) with the locally available herbal leaves. Instead of Sugar use palm jaggery.

3. Walk an hour every day

Start practising Yoga or simple walking, minimum for an hour when the Sun is Orange (Morning or Evening). At office, keep 30 min breaks in between.

4. Live in gratitude

Practice living in gratitude for all the things that you got from Nature and God. Be kind enough to other species on this planet, then health and happiness will be a natural consequence.

Elevate your wellness journey  with Perfect Diet plan

Transform your health and wellness journey with our Customized Diet plan service! Tailored to fit your unique lifestyle, preferences, and goals, our personalized diet plans are designed as per Positive Lifestyle to ensure you receive the optimal balance of nutrients. Whether you aim to lose weight, gain muscle, manage a health condition, or simply eat healthier, our millet based meal diet plans and expert guidance will keep you motivated and on track. Enjoy delicious, diverse meals without the hassle, and experience the benefits of a diet crafted just for you. Start your journey to better health today!

dr khadar meeting
Customised Diet plan provided by a certified Clinical Nutritionist

“We Offer What We Trust for Our Family”

No Chemicals | No Preservatives | No Artificial Colours | No Pesticides

Bestsellers Loved by Families Hand-picked products customers reorder the most.

Millets, Desi Rice and Cold pressed Oils

Home & Personal Care

Home Care 16 items
Skin Care 25 items
Oral Care 9 items
Hair Care 34 items
Footware 7 items
Body Care 30 items
Puja Items 28 items
Gluten Free 26 items

Snacks & Pickles

Kitchenware

Aarogyamastu was not created as a trend-driven startup — it was built out of necessity.

We struggled to find genuinely chemical-free millets and truly natural products. Labels claimed “organic” and “pure,” but sourcing was unclear, quality inconsistent, and prices inflated by layers of intermediaries. Instead of complaining, we built the alternative.

Aarogyamastu is a direct-to-consumer marketplace that connects buyers with farmers, small traders, and emerging manufacturers who are committed to clean, sustainable production. By removing unnecessary middlemen, we ensure fair financial returns for producers while keeping prices realistic for customers.

We do not charge listing fees. Small-scale producers can showcase their products without financial barriers, allowing them to focus on quality and growth rather than platform costs.

Quality is non-negotiable. Every seller — whom we call a Health Warrior — is screened for sourcing standards, processing methods, and packaging practices. We prioritize transparency, traceability, and responsible production.

When you buy from Aarogyamastu, you are not just buying a product. You are directly strengthening farmers, ethical entrepreneurs, and a supply chain built on accountability instead of marketing hype.

1 Lakh+ Happy Customers

250+ Friendly Farmers

5000+ Products

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