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M G Foods Barnyard Millet / Oodalu / Kuthiravali / Sanwa – 500gm
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Original price was: ₹65.00.₹60.00Current price is: ₹60.00.
Nutritionally too, it is a good source of protein, which is highly digestible and is an excellent source of dietary fiber. The carbohydrate content of barnyard millet is low and slowly digestible, which makes the barnyard millet a nature’s gift for modern mankind who is engaged in sedentary activities.
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Over and beyond common cereal grains like rice, wheat, and semolina (Rawa), barnyard millet (Kuthiraivali) is a healthy grain that does not have to be limited to fasting days. It provides benefits through the use of millet grains, is easily available throughout India, is reasonably priced, and produces a tasty meal for people of all ages. With the little miracle grain, you may make a variety of dishes in a matter of minutes. Barnyard millet is nature’s answer to today’s fad diets and sedentary sports, which can lead to lifestyle diseases.
Barnyard Millet’s (Kuthiraivali) Health Benefits
1. Low-calorie intake
It’s a grain that helps you feel mild and energized after eating it. Barnyard millets (25g, uncooked) provide 75 calories and 1.5 grams of protein per serving.
2. Fiber-dense
Barnyard millet has an excessive nutritious fiber content material (12.6 percent), which contains soluble (4.2 percent) and insoluble (8.4%) components. Constipation, additional gas, bloating, and cramps can all be avoided thanks to the high fiber content.
3. Glycemic Index Low
Millet carbohydrates have a high degree of amylase retrogradation, which aids in the synthesis of more resistant starch.
4. Gluten-Free Cuisine
The barnyard millet, like all millets, is gluten-free. It’s the best food for celiac disease sufferers or those seeking to live a gluten-free lifestyle by avoiding wheat, barley, and rye-based foods.
5. Good Iron Source
Barnyard millet has been shown to contain an abundance of iron (18.6 mg per 100g of uncooked millet), making it the richest of all millets and cereal grains. For vegans, barnyard millet could be a useful source of iron.
Recipes with Barnyard Millet (Kuthiraivali)
- Barnyard Payasam
- Farali Dosa
- Peanut curd chutney
Shipping Countries: India
| Weight | 500 g |
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Vendor Information
- Store Name: HLS
- Vendor: HLS
-
Address:
69 3rd cross off mettupalayam road moilakulam
Pondicherry 605010
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12 reviews for M G Foods Barnyard Millet / Oodalu / Kuthiravali / Sanwa – 500gm
Good quality.
Good response from the support.
The product is firmly packed.
Just love the design and the customer support is the nicest.
The item and the design are very cool. Also the support is amazing, they always help you with any detail that you have.
Great item! It provides too many things compared to its price charged.
A promising product, worth trying
I rarely leave a comment, but this item is beyond worth it! Gotta let you guys know!
Worth the money
I think this is amazing. Lots of features and customizable from every point of view. The few times I asked for help in support they were competent, fast and above all very patient. Really recommend
Just love the design and the customer support is the nicest.
Good prices
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