Palm Candy has a number of minerals, vitamins, calcium, iron and phyto nutrients including zinc and potassium.

It is a good source of Vitamin B1, B2, B3, B6 and B12. The sugar content in palm sugar is well balanced.

Being rich in iron, palm candy mix helps treat anaemia.

Also called panakarkandu (in Tamil), Palm Candy is a good natural substitute for Refined Sugar.

Palm Candy Mix is a traditional drink in Tamilnadu, and is often used as a home remedy for cold and cough.