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Aarogyamastu - Posted on
- Categories:remedies
As per Dr. Khader Vali research, following protocol has to be strictly followed to weight gain or those who are under weight.
Decoctions:
Mustard seeds, Fenugreek seeds, Cumin seeds, Organic banana stem, Abutilon indicum (Atibala)
Consume all above decoctions one week each and repeat the cycle.
Millets:
Little millet – 3 days
Kodo millet – 3 days
Barnyard millet – 1 day
Foxtail millet – 1 day
Brown top millet – 1 day
Order each millet in the same quantity as number of days mentioned above for 1-2 persons sufficient for 1 month approximately. For e.g. for 3 days, 3 kg millets to be ordered.
Consume millets as per the above schedule and repeat the cycle for at least 9 weeks.
Note: Best way to consume millets in the form of Fermented porridge for 9 weeks.
Oils : Safflower oil/ Niger seed oil/ Peanut oil
Consume all above mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain gap of 30 mins between oils and decoctions.
Source of oils should be strictly from bull driven wooden Ghana’s Oils should be stored in glass or porcelain containers.
Healthy people can take Proso millet 1-day, Great millet 1- day along with positive grains.
Sprouted legumes such as green gram, Bengal gram, cowpea, groundnuts should be taken each variety per week. Sprouts should first be steamed for 4 to 7 minutes and then be tempered.
Just two tea spoonsful of one type of steamed and tempered sprouts should be taken once a week along with one teaspoon of fenugreek/methi sprouts. That means every week the type of legume used for sprouting changes, but fenugreek seed sprouts remains constant
One has to take the regular medicines and follow these suggestions.
Source: Dr. Khader Life Style
Disclaimer: The above suggestions are purely based of Dr. Khader Vali research and available on Internet. Aarogyamastu does not guarantee that this is a solution for the disease mentioned. This is just a suggestion or advice.