Pahari Masoor is smaller in size compared to the regular masoor and is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. A cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. There is no denying the fact that a bowl of masoor dal can fulfil the nutritional and dietary requirements of an entire meal. It has various positive impacts on one’s health and body. When it comes to its preparation, it’s quite easy-to-make and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness. This inexpensive dal does not need much time to soak or cook. You can prepare it as per your own preference by adding various spices to it. Being abundantly rich in iron and protein, this dal is a perfect go-to option for vegetarians.  Masoor dal is the vegetable that has the highest level of protein (26%) asoybeans and hemp. Masoor dal is rich in macronutrients, micronutrients, and bioactive components.

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• Store Name: Gauraaj
• Vendor: Gauraaj
• Address: new mothorowala road
  near pashupalan directorate
  Dehradun 248001
  Uttarakhand
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