Overcome any disease by following just 4 steps

1. Take millets and Desi rice as your main diet

Switch your main diet from white rice & wheat to millets & desi rice. Those foods in which carbohydrate to fiber ratio is below 10 are have shown medicinal properties, in Millets  and unpolished Desi rice ratio varies between 5.5 and 8.8.

2. Consume Kashaya instead of milk, tea & coffee

Stop taking milk, tea and coffee which could cause hormonal imbalance to you. Instead take kashayas (decoctions) with the locally available herbal leaves. Instead of Sugar use palm jaggery.

3. Walk an hour every day

Start practising Yoga or simple walking, minimum for an hour when the Sun is Orange (Morning or Evening). At office, keep 30 min breaks in between.

4. Live in gratitude

Practice living in gratitude for all the things that you got from Nature and God. Be kind enough to other species on this planet, then health and happiness will be a natural consequence.

Elevate your wellness journey  with Perfect Diet plan

Transform your health and wellness journey with our Customized Diet plan service! Tailored to fit your unique lifestyle, preferences, and goals, our personalized diet plans are designed as per Positive Lifestyle to ensure you receive the optimal balance of nutrients. Whether you aim to lose weight, gain muscle, manage a health condition, or simply eat healthier, our millet based meal diet plans and expert guidance will keep you motivated and on track. Enjoy delicious, diverse meals without the hassle, and experience the benefits of a diet crafted just for you. Start your journey to better health today!

dr khadar meeting
Customised Diet plan provided by a certified Clinical Nutritionist
Get Best Diet Plan

“We Offer What We Trust for Our Family”

No Chemicals | No Preservatives | No Artificial Colours | No Pesticides

Recommended For You

Niger_seed_oil_1niger seed oilFeatured
Sold by: Kanha Enterprises

Bull driven Ghani Niger Seed Oil 1 Litre

0
₹970.00
Add to basket
cold-pressed-sesame-oilSesame oil and sesame seeds on dark backgroundFeatured
Sold by: Kanha Enterprises

Bull driven Ghani Wood pressed Sesame / Til oil – 1Litre

0
₹780.00
Add to basket
ground-nut-oilgroundnutoilFeatured
Sold by: Kanha Enterprises

Bull driven Ghani Wood pressed Groundnut oil – 1Litre

0
₹600.00
Add to basket
coconut-oil1coconutoil1Featured
Sold by: Kanha Enterprises

Bull driven Ghani Wood pressed Coconut oil – 1Litre

0
₹720.00
Add to basket
flaxseed-oilFeatured
Sold by: Kanha Enterprises

Bull Driven Flaxseed Oil – 1 litre

0
₹850.00
Add to basket
Save ₹230.00Featured millet combo1
Sold by: Farm seeds

Farmseed Agro Unpolished Millets Combo (Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Browntop Millet) – 1 kg each

0
Original price was: ₹1,500.00.Current price is: ₹1,270.00.
Add to basket
Save ₹1110.00Featured Siridhanya
Sold by: Aarogyamastu.in

Siridhanya Unpolished Millets Combo (Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Browntop Millet) – 1 kg each – Best Quality – Dr. Khadar Millets

0
Original price was: ₹2,000.00.Current price is: ₹890.00.
Add to basket
Save ₹1700.00Featured MILLET 2 COMBOS
Sold by: Aarogyamastu.in

Unpolished Millets Combo (Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Browntop Millet) – 2 kg – Best Quality

1
Original price was: ₹3,500.00.Current price is: ₹1,800.00.
Add to basket

Millets, Desi Rice and Cold pressed Oils

Millet Rice 101 items
Desi Rice 39 items
Bull Driven Oils 25 items
Wood Pressed Oils 39 items
Millet ravva 23 items
Millet flakes 21 items
Millet flour 36 items
Millet vermicelli 11 items
Millet Noodles 29 items
Millet Pasta 8 items
Millet Snacks 21 items
Millet Cookies 85 items

Kitchen Essentials

Organic Honey 7 items
Natural Sugar 20 items
Natural Salt 18 items
Organic Pulses 49 items
Organic Spices 38 items
Organic Condiments 5 items
Vermicelli 10 items
Soups 13 items
Desi Rice Flour 2 items
Dry Fruits and Nuts 24 items
Beverages 6 items
Masala Powders 22 items
Herbs and Seasonings 7 items
Instant Mix 31 items
Jams and Juices 5 items
Dairy Products 8 items
Home Foods 55 items
Organic Cereals 44 items
Roasted Snacks 7 items
Instant Energy 3 items

Home & Personal Care

Ayurvedic Medicine 149 items
Home Care 16 items
Skin Care 24 items
Oral Care 9 items
Hair Care 31 items
Footware 7 items
Body Care 29 items
Herbal Superfood 44 items
Herbal Juices 1 items
Puja Items 28 items
Desi Cow Products 16 items
Gluten Free 15 items

Snacks & Pickles

Millet Snacks 21 items
Traditional Sweets 33 items
Traditional Pickles 28 items
Millet Cookies 85 items
Hot snacks 1 items
Baked Chips 5 items
Baked Suhali 2 items
Millet Chikkies 2 items

Kitchenware

Cast Iron Cookware 20 items
Earthen Cookware 45 items
Earthen Utensils 22 items

About  Aarogyamastu..

Aarogyamastu is dedicated to supporting farmers, small traders, and startup manufacturers committed to providing 100% organic, natural, and eco-friendly products. Through our online marketplace, these individuals can showcase their goods directly to customers, bypassing intermediaries and ensuring fair financial returns. We offer a platform where products can be listed free of charge for a lifetime, with the aim of boosting sales and making quality offerings more accessible to consumers. By cutting out unnecessary costs and middlemen, we strive to keep prices affordable while supporting the livelihoods of those who prioritize sustainability and ethical practices.

We pride ourselves on offering unparalleled value for our products, setting us apart from the competition. Through innovative thinking and strategic implementation, we’ve devised a unique approach that allows us to provide unbeatable rates. Unlike traditional retailers, we don’t stock products at any stage. Instead, customers receive their orders directly from the seller, ensuring freshness and quality, as well as supporting local producers who truly understand the value of their goods.

 

We meticulously vet our vendors to ensure strict compliance with our standards, from product selection to packaging. This dedication guarantees that every item we offer meets the highest quality standards, delivering exceptional value to our customers. When you choose to shop with us, you’re not just purchasing a product – you’re investing in a value chain that extends all the way to the farmer, supporting sustainable practices and fair trade.

 

50000+ Happy Customers

200+ Friendly Farmers

5000+ Products

PAN India delivery