Jowar contains 8.45 milligrams of iron in every cup or nearly 47 percent of the required daily intake of iron. Jowar Sheera/ Kheer is easy to make tasty and healthy keer or Sheera for special occasions without comprising your taste buds. So start your day with a healthy and hearty meal.
•    Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants.
•    Rich in Fiber
•    High in Protein
•    Packed with Vitamins, Minerals, and Micronutrients
•    Good for Bone Health
•    Improves Energy Levels
•    Super Healthy

Jowar Kheer/ Sheera rava is a healthy replacement to traditional semolina rava to make healthy and tasty traditonal. Just replace the wheat rava with this rava and prepare as it is.

Shelf Life: 3 months (Keep refrigerated once opened)