Weight Gain – Underweight Protocol

As per Dr. Khader Vali research, following protocol has to be strictly followed to get rid of the above diseases.

Decoctions:

Mustard seeds, Fenugreek seeds, Cumin seeds, Organic banana stem, Abutilon indicum.

Consume all above decoctions one week each and repeat the cycle.

Millets:

Little millet – 3 days 

Kodo millet – 3 days 

Barnyard millet – 1 day

Foxtail millet – 1 day

Brown top millet – 1 day

Order each millet in the same quantity as number of days mentioned above for 1-2 persons sufficient for 1 month approximately. For e.g. for 3 days, 3 kg millets to be ordered.

Oils : Safflower oil/ Niger seed oil/ Peanut oil

Consume all above mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain gap of 30 mins between oils and decoctions Source of oils should be strictly from bull driven wooden Ghana’s Oils should be stored in glass or porcelain containers.

Healthy people can take Proso millet 1-day, Great millet 1- day along with positive grains. Sprouted legumes such as green gram, Bengal gram, cowpea, groundnuts should be taken each variety per week. Sprouts should first be steamed for 4to7minutes and then be tempered. Just two tea spoonsful of one type of steamed and tempered sprouts should be taken once a week along with one teaspoon of fenugreek/methi sprouts.

That means every week the type of legume used for sprouting changes, but fenugreek seed sprouts remain constant.

Consume millets as per the above schedule and repeat the cycle for at least 9 weeks.

Note: Best way to consume millets in the form of Fermented  porridge for 9 weeks.

 

One has to take the regular medicines and follow these suggestions.

Source: Dr. Khader Life Style

Disclaimer: The above suggestions are purely based of Dr. Khader Vali research and available on Internet. Aarogyamastu does not guarantee that this is a solution for the disease mentioned. This is just a suggestion or advice.

Aarogyamastu

Buy organic millets online in India for Gluten free diet

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