White chemmi /kidney beans -500gm

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White chemmi /kidney beans -500gm

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Also known as cannellini beans, white kidney beans are large, with a thin, white skin and a subtle flavor. As a result, these beans are more suitable for salads and dishes that require a shorter cooking tim

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Compared with red kidney beans, a 1/2-cup serving of cannellini contains an additional 12 calories, 1 gram of protein, 2 grams of carbohydrates and 1 less gram of dietary fiber. White kidney beans also have a higher mineral content, providing more iron, calcium, magnesium, potassium and zinc than red kidney beans. But red kidney beans are a better source of vitamins, including vitamin K and vitamins B-1, B-2, B-3, B-6 and B-9

Shipping Countries: India


Weight 500 g
Dimensions 16 × 8 × 23 cm
weight

500gm

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  • Vendor: Gauraaj
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