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Unpolished Finger Millet / Ragi / Raagulu – 500gm
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Unpolished Finger Millet is staple food for many people in South Asia. Finger millet also known as ragi or raagulu is a whole grain that can be eaten raw or cooked. It is an excellent source of protein, and can be used in a variety of dishes, such as soups, dumplings, and pancakes. Finger millet is a nutritious whole grain that can be eaten raw or cooked. Finger millet is an excellent source of protein, and can be used in a variety of dishes, such as soups, dumplings, and pancakes.
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Unpolished Finger Millet is staple food for many people in South Asia. These Finger millets are also known as ragi or raagulu is a whole grain that can be eaten raw or cooked. It is an excellent source of protein, and can be used in a variety of dishes, such as soups, dumplings, and pancakes. They are nutritious whole grain that can be eaten raw or cooked. Finger millet is an excellent source of protein, and can be used in a variety of dishes, such as soups, dumplings, and pancakes.
They are also known as Ragi is an ancient millet. Unpolished finger millets are hygienically sources and processed by Chittikai Millets. Apart from these health benefits, Ragi is also used extensively as a body coolant.
Unpolished Finger Millet Uses
Whole grains like finger millet are connected to lower risk of heart disease. Finger millet is full of dietary fiber. It helps to control the “bad” cholesterol that can contribute to heart diseases like atherosclerosis. Its soluble fiber absorbs cholesterol before it enters your bloodstream. It maintains a lower cholesterol level without medication. Finger Millet has also been shown to raise “good” cholesterol levels and lower triglycerides.
They are a kind of fat found in your blood. Cholesterol levels are one of the biggest risk factors for heart disease, so eating millet regularly may help keep your heart healthier.
Finger Millets are rich in niacin. It helps your body manage more than 400 enzyme reactions. Millets are also good for healthy skin and organ function. They, helps control blood sugar levels, improves digestive health, protects your heart.
In conclusion, they provide many other benefits to the overall health. Finger Millets commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease.
Shipping Countries: India
| Weight | 500 g |
|---|---|
| weight | 500gm |
Vendor Information
- Store Name: Only Millet
- Vendor: Only Millet
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Address:
Coconut Groove, Horamavu
Bangalore
Karnataka - No ratings found yet!
28 reviews for Unpolished Finger Millet / Ragi / Raagulu – 500gm